Resources

Mental Health Care Information

Anxiety Disorders

• Panic Disorder
• Health Anxiety

Associations and Institutes

• American Psychological Association
• National Institute of Mental Health
• National Eating Disorders Association
• National Sleep Foundation
• National Women’s Health Resource Center
• NAMI (National Alliance on Mental Illness)
• North American Menopause Society
• Substance Abuse and Mental Health Services Administration

Children/Parenting

• Positive Discipline
• Childhelp USA
• Circle of Security (Attachment Parenting)
• 5 Love Languages of Children

Depression

• Depression and How Therapy Can Help
• Depression and Bipolar Support Alliance (DBSA)

Obsessive-Compulsive Disorder (OCD)

• Beyond OCD
• International OCD Foundation
• Perinatal OCD Info
• Trichotillomania Learning Center

Medication

• MotherToBaby.org – Provides information about medications during pregnancy and breastfeeding.
• DrugWatch.com – Provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.

Post Traumatic Stress Disorder (PTSD)

• National Center for PTSD
• Give an Hour – For veterans and their families
• Real Warriors (U.S. Department of Defense) – For veterans and their families
• The Gift From Within

Suicide Awareness and Hotlines

• American Foundation for Suicide Prevention
• Suicide Awareness Voices of Education
• 6 Questions to Screen for Suicide
• Columbia-Suicide Severity Rating Scale (C-SSRS)

Relationships

• Attachment
• Managing vs. Resolving Conflict
• Understanding Your Communication Style