Welcome To Tatiana Bogy Therapy Inc.
Hi! I’m Tatiana and I enjoy supporting mothers and mothers-to-be in managing their mental health as they navigate anxiety and depression, and other mood disorders during preconception. I utilize spiritual integration, evidence and trauma-based approaches in therapy to provide effective and compassionate care.
“Motherhood: All love begins and ends there.” — Robert Browning
I’m passionate about helping women navigating any of the following focused concerns that impact their whole being – physically, mentally, emotionally, relationally, and spiritually:
Emotional Challenges
- Negative self-talk
- Guilt and shame
- Loneliness and isolation
- Mom rage
Identity and Adaptation
- Struggling to adapt to a new identity as a mom
- Finding it challenging to embrace your new role as a parent
Trauma and Loss
- Pregnancy loss
- Reproductive and birth trauma
Perfectionism and Pressure
- Challenges of striving for perfection and overachievement in motherhood
Relationship Issues
- Feeling disconnected and isolated from family and friends
Interest and Fulfillment
- Losing interest in activities that once brought you joy
Work and Life Balance
- Managing the transition back to work and achieving a healthy work-life balance
Cultural and Spiritual
- Challenges in honoring and practicing cultural and spiritual values during pregnancy and postpartum
Request Your Appointment
Book an Appointment Today!Our Services
To effectively manage the outcomes of emotional problems, mental disorders and difficult periods, it is important to find a therapy service that will meet your needs.
Find Us Here
Mondays via telehealth: 9 am to 4 pm
Tuesdays and Thursdays at Mission Valley office:
9 am to 4 pm